The Phoenix and The Butterfly

I've been around a while, and learned a few things along the way. I believe one should leave this world a bit more, for the moment shared with it; perhaps it's time I try.

Saturday, April 17, 2021

Admin Update for Email Subscribers

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        Because while it's not exactly what I want to post after so long... but it needs to be mentioned.          For those of you who ...
Saturday, March 6, 2021

Hope for Hope and Where I could Find It

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         I asked a question of a Zebra (rare conditions) group of which I'm a member: how do they manage to have hope for the future?
Wednesday, January 6, 2021

A Meta Post about not Posting... Posted!

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        Lately, I've realized that I spend a lot of time thinking I need to get a blog post done and posted, but it seems like even whe...
Sunday, March 8, 2020

I Love My Body Enough...

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 I love my body enough.
Wednesday, November 13, 2019

Some General, Gentle, Grounding of Grief

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        I've a lot of friends and whanau who have lost much, this past while. So since it's on my mind, I'll share something wi...
Friday, October 11, 2019

Being Mindful of Mindfulness

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When is it we become mindful, the most?
Saturday, June 29, 2019

Boundaries for Those who Feel with No Bounds

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Dear empath friend:         Allow me to teach you something very important you must learn in order to survive. I had to learn it the...
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The Phoenix and The Butterfly
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