Pondering the Music, and the Silence

        I've come to know a lot of amazing people on my crazy journey with the PB Project.  Some far, more advanced in their suffering, and some just trying to get by.  And of course, all kinds in-between.

The Beauty in the Heart of Life

        What does the heart contain, which allows it to create; and what's more, to create beauty?  Or even to simply appreciate beauty?  What is within us that allows it to reside, there, and to come out of us?

        Yup. That is the question. Well, a few of them.  Hopefully you'll see what I mean.

Falling into The Place of Silent Music

        Taking yet a different tack, this week, my friends.

        I've been learning some interesting facts about mindfulness and meditation, lately.  I was skeptical, I admit - but I've tried to be open-minded, because centuries of practice by billions of people couldn't really be totally without merit, right?  So, after a class which I'd not expected to teach some mindfulness meditations, I began to test it out and see which kinds worked and how to make them work for me.

Dancing to the Beat of My Own Heart Strings!

        Once again, I'm sitting here feeling a bit torn.  On the one hand, February is, in my part of the world, traditionally celebrated (at least the first half) as a month for love.  I'm not sure why we seem to have to have a theme for each month, but it appears that love is the theme for February. 

So what to do?  Go with it, or rebel? *sigh*  Choices, choices...