I asked a question of a Zebra (rare conditions) group of which I'm a member: how do they manage to have hope for the future?
I've been around a while, and learned a few things along the way. I believe one should leave this world a bit more, for the moment shared with it; perhaps it's time I try.
Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts
Saturday, March 6, 2021
Hope for Hope and Where I could Find It
Post Labels:
Abilities,
Challenges,
Clarity,
Coping,
Darkness,
Disabilities,
Discouragement,
Empathy,
Grief,
Health,
Hope,
Mindfulness,
Strength,
Stress,
Support
Friday, October 11, 2019
Sunday, November 18, 2018
Personal Power and Responsibility in Social Media

Monday, June 18, 2018
Pseudo-Zen, and My Choice to Embrace What Is

Post Labels:
Abilities,
Attachment,
Challenges,
Choice,
Clarity,
Coping,
Discouragement,
Grief,
Hope,
Light,
Mindfulness,
Patience,
Strength,
Stress,
Thoughts,
Worry
Sunday, March 25, 2018
From Quirks to World Peace!

Yes, I'm serious.
No, I'm not joking.
Yeah, I know. Whatever.
Sunday, October 8, 2017
Lessons of a Lifetime in a Year

Post Labels:
Abilities,
Bipolar Disorder,
Challenges,
Choice,
Coping,
Darkness,
Depression,
Discouragement,
EDS,
Ehlers-Danlos Syndrome,
Grief,
Growth,
Health,
Hope,
Light,
Mantra,
Memories,
Mindfulness,
Stress,
Thoughts
Sunday, July 9, 2017
Forcing the Force of Forced Gratitude

Forced gratitude.
Sometimes just taking energy we feel like we don't have
and forcing ourselves to look at things differently can save our sanity....
Post Labels:
Abilities,
Beauty,
Challenges,
Choice,
Clarity,
Coping,
Courage,
Creativity,
Darkness,
Depression,
Discouragement,
Fear,
Gratitude,
Grief,
Health,
Humor,
Light,
Mindfulness,
Optimism,
Sleep
Monday, January 9, 2017
Failures, Do-Overs, If Onlys, and Choices

Life is weird.
Post Labels:
Abilities,
Challenges,
Change,
Choice,
Clarity,
EDS,
Ehlers-Danlos Syndrome,
Failure,
Growth,
Health,
Hope,
Memories,
Mindfulness,
Mistakes,
Rare Disease
Monday, December 5, 2016
A Little Dose of Reality

This week, I want to approach something of a bit of a sensitive nature. I truly hope that those for whom it might be a bit triggering will allow me to finish my point before giving up on me, because it's about how we face our own mortality when - well, faced with our own mortality. It really shouldn't be too bad, but I like to give people the heads up.
Post Labels:
Abilities,
Bipolar Disorder,
Challenges,
Choice,
Clarity,
Creativity,
Darkness,
Depression,
Discouragement,
EDS,
Ehlers-Danlos Syndrome,
Grief,
Hope,
Light,
Mindfulness,
Pain,
Rare Disease,
Service,
Support,
Winter
Monday, October 31, 2016
I'm Grateful That's All You Have!

Okay... so I'd not exactly planned to have this blog reflect my personal journey, so much, but it appears that is where my creative powers have gone, and so I can only follow their lead. My mind is interesting, that way: it seems to want to express what it wants to express, and anything else won't get shared! So I guess you get to know me a little better!
Post Labels:
Abilities,
Celiac Disease,
Challenges,
Cliches,
Communication,
Coping,
EDS,
Ehlers-Danlos Syndrome,
Empathy,
Gastroparesis,
Gluten,
Gratitude,
Health,
Interstitial Cystitis,
Mindfulness,
Support
Monday, October 24, 2016
I Write... Because...

Post Labels:
Anxiety,
Bipolar Disorder,
Challenges,
Choice,
Coping,
Courage,
Darkness,
Depression,
Discouragement,
EDS,
Gratitude,
Healing,
Hope,
Joy,
Mindfulness,
Pain,
Rare Disease,
Strength,
Stress,
Support
Monday, October 17, 2016
A Little Try for Gratitude Couldn't Hurt Too Much!

Hello, my friends! This week I'm going to try to prove myself as not being a hypocrite. Actually, I say that because I sometimes feel like one, but really, I think I'm just proving that I know it is often easier said than done!
Post Labels:
Anxiety,
Challenges,
Choice,
Coping,
Depression,
Empathy,
Friendship,
Gratitude,
Grief,
Happiness,
Hope,
Light,
Love,
Memories,
Mindfulness,
Optimism,
Parents,
Service,
Support
Monday, August 1, 2016
It's Okay.

Okay, so maybe it all isn't really okay. But that's okay, too.
Maybe just take some slow, deep breaths while you read this post,
and let it help you come back to center.
You might just found it was just what you needed.
You wouldn't be the only one, I promise.
Post Labels:
Abilities,
Bravery,
Challenges,
Clarity,
Confidence,
Coping,
Courage,
Depression,
Discouragement,
Fear,
Grief,
Happiness,
Healing,
Hope,
Mindfulness,
Pain,
Stress
Monday, June 20, 2016
Still Thinking, Therefore Still Being, I Suppose?

We're going to be doing things a bit differently this week, my friends. Whether we like it or not!
Due to some circumstances out of my control, I was unable to solidify permission to use information for the post I'd been preparing, so I've been left to wander the archives, once again. But this time, I found one on which I'd like to comment, as well, so here we go: a post about a post!
Post Labels:
Abilities,
Anxiety,
Challenges,
Change,
Choice,
Clarity,
Coping,
Courage,
Creativity,
Depersonalization,
Dissociation,
Fear,
Growth,
Memories,
Mindfulness,
Strength,
Stress,
Support
Monday, May 16, 2016
A Decade and an Open Box

Post Labels:
Bravery,
Challenges,
Change,
Clarity,
Coping,
Empathy,
Family,
Friendship,
Grief,
Growth,
Healing,
Hope,
Love,
Memories,
Mindfulness,
Pain,
Parents,
Strength,
Support
Monday, May 9, 2016
Bound and Determined!

Post Labels:
Abilities,
Beauty,
Challenges,
Choice,
Clarity,
Confidence,
Coping,
Darkness,
Discouragement,
Grief,
Growth,
Healing,
Health,
Hope,
Light,
Mindfulness,
Optimism,
Pain,
Pessimism,
Strength
Sunday, May 1, 2016
Excitement, Commitment, and Infinite Potential!

Hey, look! It's a post! I've something to share, for once! Let's hope it's something worthy of reading. I know it's something I've found worthy of contemplating, this week, and I can't help but think I'm not the only person who ever has this experience, so hopefully we can all be better, for the sharing, hmm?
Post Labels:
Abilities,
Anxiety,
Challenges,
Change,
Choice,
Clarity,
Confidence,
Courage,
Discouragement,
Growth,
Happiness,
Hope,
Mindfulness,
Optimism,
Patience,
Pessimism
Monday, February 29, 2016
The Non-Post Post

This is a non-post post.
Because sometimes it's just appropriate to have a non-post post, and this seems like one of those times.
Post Labels:
Abilities,
Autoimmunity,
Bipolar Disorder,
Challenges,
Choice,
Coping,
Creativity,
Darkness,
Depression,
Discouragement,
Empathy,
Failure,
Health,
Mindfulness,
Rare Disease,
Rest,
Strength,
Stress
Sunday, February 14, 2016
Two, Little, Almost Insignificant Words

"You."
Two, tiny little words, used by millions of people, every single day, and often many times a day. They are so commonly used, that most people don't even think about what they each mean, apart, nor together. People tend to just throw them out there in conversation as though they were insignificant, little bridges to communication.
Post Labels:
Abilities,
Challenges,
Choice,
Communication,
Depression,
Discouragement,
Empathy,
Fear,
Friendship,
Grief,
Happiness,
Healing,
Hope,
Love,
Mindfulness,
Mistakes,
Pain,
Strength,
Support
Monday, December 7, 2015
Revisiting That Special Request

My friends, I have to admit, the response to that last, blog post was absolutely phenomenal, and unexpected! I had no idea so many people would respond in such powerful, positive and understanding ways, publicly and privately!
When I discussed the post with the friend who originally inspired it, they had some comments which, when combined with some I received from others, made me realize a follow-up post needed to be made. This made deciding on a post topic for this week rather simple, even if the composing of the post has not been so easy! Once again, I hope I do justice to those whose lives and hearts were touched by the things covered in that last post.
Post Labels:
Anxiety,
Bipolar Disorder,
Challenges,
Communication,
Coping,
Depression,
Discouragement,
Empathy,
Family,
Fear,
Friendship,
Healing,
Love,
Mindfulness,
Pain,
Parents,
Patience,
Stigma,
Stress,
Support
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