~ breathe ~

~ just breathe ~

In

Two

Three

Four

Hold

Two

Three

Four

Out

Two

Three

Four

In

Two

Three

Four

Hold

Two

Three

Four

Out

Two

Three

Four

That's the game.

That's the rule.

That's the goal.

Just repeat, and repeat.

In

Two

Three

Four

Hold

Two

Three

Four

Out

Two

Three

Four 

See?

Can't be too tough.

All you need is...

The ability to inhale,

hold,

and exhale.

...Okay, we'll work on that.

Just keep practicing.

        Better days ahead, my friends.