I Love My Body Enough...

 I love my body enough.

Some General, Gentle, Grounding of Grief

        I've a lot of friends and whanau who have lost much, this past while. So since it's on my mind, I'll share something with you.

        Take this as you will.

Being Mindful of Mindfulness

When is it we become mindful, the most?

Boundaries for Those who Feel with No Bounds

Dear empath friend:

        Allow me to teach you something very important you must learn in order to survive. I had to learn it the hard way, and you probably have been learning it, too, but might not realize it.

Enough.

Things I hear.

Personal Power and Responsibility in Social Media

        You know, there are times I stare at the screen, finding or thinking something I'd like to share with the people I love, but I just don't have the mental, emotional, nor physical strength and energy to deal with how social media affects people sometimes; including people I love.

Loving the Light of our 2 am Selves

        I get it.

        I get it, and I want you to know I get it.